Last workout in my 20s!!!! Naturally it was a 30 themed workout 😹😹😹 Video 1: 10 x 10 hammer curls @ 30lbs Video 2: 10 x 5 heavy curls @ 30lbs Video 3: 10 x 10 bent over cu...

Last workout in my 20s!!!! Naturally it was a 30 themed workout 😹😹😹 Video 1: 10 x 10 hammer curls @ 30lbs Video 2: 10 x 5 heavy curls @ 30lbs Video 3: 10 x 10 bent over curls with 30lb bar Video 4: 10 x 15 preacher curls with 30lb bar - Enjoyyyyyyy - Headband: @junkbrands (BOWMAR)

Maria Ciocanau @mariaciocanau

@gerbillo01 anche noi

MilaenasMotivation @milaenasmotivation

Your arms are goals!!!🙌

Chantele Sims @chantele.sims

👏🏻👏🏻👏🏻

@ree.jonesy

👌🏼👌🏼

Shane Mcdonald @shane17august56

Dam fine guns, strong Shoulders. Love the Peebles hair do @sarah_bowmar

Randi Grant @grantcj8

Doing this in a hotel gym today!

Meagan Rose @_meagan.rose_

Omg I’m going to have to do this on my last day! I love it! 🔥

Roma @romapuma33

C'est pas possible

Sarah @frankiesmama23

Love the headband, wish they looked good on me! ...where is your top from?! 🙌🏽

Yuli @713meow

@_stephanieannn

HEALTH | FITNESS | LIFESTYLE @my_journey_gk

Them guns 😍💪🏻 sheeshh